Nutrition and Calories in Avocado

Popular as ‘powerful nutrient booster’, it contains vitamins and minerals which bestows several health benefits. Avocado offers considerable amounts of minerals, vitamins and other nutrients with lesser calories. Research estimates that 30 g of avocado contains 50 calories and supplies several types of vitamins as well as minerals, making it a nutrient loaded choice.

Apple Cider Vinegar Side Effects

Apple Cider Vinegar is made from fermentation of crushed apple. The organic liquid has many health benefits and is used for many home remedial purposes like lowering cholesterol, indigestion, cure ache, help in weight loss, urinary tract infection(UTI), hair conditioning, skin care, cleaning agent, etc. as claimed by many people on internet, though science and researches have not proved those.

Use of Apple Cider Vinegar to Treat Warts

Warts are taken as the second most common dermatological problem after acne. It is the fleshy, hard and grainy benign skin tumors (noncancerous skin growths) anywhere on the body and in any number. The ones that occur on the bottom of feet and is known as plantar warts and in hands are known as palmer … Read more