10 Ways to Drink Apple Cider Vinegar

Apple Cider Vinegar (ACV) contains organic acids as well as enzymes that boost your metabolism, allowing your body to lose fat faster. Plus, it hydrates and rejuvenates your body. It is also full of fibers and potassium that maintains your blood sugar level.

Choose one of the following ACV recipe, add it on your diet list and get numerous health benefits. You can also use it for beauty purpose.

1. Apple Cider Vinegar and Water

Ingredients

  • Water - 16 oz
  • Apple Cider Vinegar - 2 tablespoon

Steps

  1. Stir 2 tablespoons apple cider vinegar in a 16 oz. glass of water.
  2. Serve

Note: You may also apply ACV on your face as a facial toner or a conditioner for hair following this method to add glow to your hair. Plus, drinking this mixture before having your food on an empty stomach helps to prevent the fungal growth.

2. Apple Cider Vinegar with Honey

Ingredients

  • Water - 250 ml
  • Honey - 1 teaspoon
  • Apple cider vinegar - around 3 teaspoon

Steps

  1. Keep all the ingredients in a bottle
  2. Shake properly
  3. Enjoy

Note: This recipe can be used to lessen mucus and sinus congestion.

3. Apple Cider Vinegar and Maple Syrup

Ingredients

  • Apple cider vinegar - 1 tablespoon
  • Warm or room temperature - 1 glass
  • Maple Syrup - To taste

Steps

  1. Mix a tablespoon apple cider vinegar in a glass of warm
  2. Add maple syrup
  3. Serve

Note: This helps get rid of stains and kill bacteria in your gums and mouth.

4. Apple cider vinegar with lemon juice

Ingredients

  • Water - 1 glass
  • Lemon juice - 2 tablespoon
  • Cinnamon - 1 tablespoon
  • Apple cider vinegar - 2 tablespoon

Steps

  1. Keep all the ingredients in a blender and blend it.
  2. Pour in a glass.
  3. Serve.

Note: Apart from drinking and getting health benefits, you can take a bath with Apple cider vinegar with lemon juice to reduce sun burn.

5. Apple Cider Vinegar Salad

  • Water - 50 ml
  • Cucumbers - 2
  • Tomatoes - 2
  • Spring onion - 4
  • Apple cider vinegar - 50 ml
  • Salt -  to taste (1/2 teaspoon)
  • Pepper - ¼ teaspoon
  • Sugar - 2 teaspoon 

Steps

  1. Cut cucumbers, spring onions, tomatoes, and mix them gently together in a vessel
  2. To prepare dressing, mix water, sugar, salt, apple cider vinegar, pepper and stir properly
  3. Add the dressing on the chopped vegetables
  4. Enjoy

Note: According to Livestrong.com, apple cider vinegar contains probiotic bacteria, beneficial bacteria which help in boosting immune system.

6. Apple Cider Vinegar with grape juice

Ingredients

  • Cold water - Around 2 cups
  • Raw apple cider vinegar - 2 tablespoon
  • Cinnamon - 1/2 teaspoon
  • Ice cubes (optional)

Steps

  1. Keep all the ingredients in a glass.
  2. Mix properly using spoon.
  3. Add ice cubes if you prefer chilled drink.
  4. Enjoy the delicious flavor.

Note: Drink Apple Cider Vinegar with grape juice after each meal to reduce bad breath problem.

7. Apple Cider Vinegar with Honey and Green Tea

Ingredients

  • Apple cider vinegar -  1 teaspoon
  • Honey - 2 teaspoons
  • Brewed Green tea - A cup

Steps

  1. Add apple cider vinegar and honey in a cup
  2. Add recently brewed green tea.
  3. Serve.

Note: This recipe is used mostly for weight management. The recipe helps to boost your metabolism and control your appetite

8. Apple Cider vinegar with garlic

Ingredients

  • Peeled and evenly mashed garlic (Not less than 10)
  • Water - 2 cups
  • A lemon
  • Apple cider vinegar - Half a cup
  • Honey to taste (Around 4 tablespoon)

Steps

  1. Boil the peeled garlic in two cups of water for approximately 10 minutes
  2. Mash the garlic
  3. Strain the water
  4. Mix half cup of apple cider vinegar into the water
  5. Squeeze a lemon over the mixture
  6. Add honey and stir
  7. Serve

Note: Along with delicious taste, this helps you to reduce upset stomach as it holds antibiotic properties which soothe your stomach.

9. Apple Cider Vinegar with cranberry juice

  • Apple cider vinegar - 2 tablespoon
  • Water - 2 cups
  • Cranberry juice - 2 tablespoon
  • Black strap molasses - 2 teaspoon

Steps

  1. Mix apple cider vinegar, water, cranberry juice and black strap molasses in a glass
  2. Serve

Note: Get nutrients like; iron, manganese, magnesium, and calcium found in molasses. Molasses are good for your hair as well, and is considered as a harmless sweetener for diabetics. Plus, cranberry juice helps to rinse out the toxins of kidneys, the bowels, and liver.

10. Apple Cider Vinegar with tomato juice

Ingredients

  • Fresh tomato juice - Around 2 cups
  • Apple cider vinegar - 1/2 tablespoon
  • Salt - 1/2 tablespoon

Steps

  1. Mix tomato juice, Apple cider vinegar in a big glass
  2. Add salt to taste
  3. Serve

Note: Apple cider vinegar with tomato juice helps with weight loss. It also regulates bowel function, and is considered healthy for the skin via its vitamins and lycopene.