lifestyletopia1 Tomatoes are much more than just a tasty fruit. Tomatoes with its versatility is added in different recipes in our kitchen. Tomatoes is widely used while preparing vegetables in Asian countries. One of the easy way for taking tomatoes is making its juice. The juice along with its tempting taste provide you with a number … Read more
Juicing Strawberries offers beautiful form and excellent taste which is loaded with high anti-oxidants and keeps your body healthy. Anti-oxidants assist in fighting against the damaging toxic activities in cells and DNA. Also a cup of strawberries contain 149% of vitamin C. Strawberry juice are best known for reducing the risks of cancers, heart diseases. … Read more
Strawberry juice along with its delicious taste is loaded with all the nutrients required for a healthy body like vitamin C, anti-oxidants, vitamin K, folic acid, potassium, calcium, magnesium, iodine, manganese, and potassium.
Bright orange in color, carrot has a sweet taste and are counted among the most picked and enjoyed vegetables all over the world. There are several health benefits of carrots together with its delicious flavor. And, to take in carrot more easily, you can just make juice out of it.
Pineapples always get related to Hawaii or other tropical islands, even though they are found all over the world. No matter what people relate pineapples to, the taste of pineapple is very peculiar which is remembered by the brain easily. Pineapple is considered very healthy fruit. So, the taste comes with a lot of health benefits and nutrients. It has Vitamins, Fiber and many other minerals.
Being a fruit, cucumbers are classified under vegetable. Cucumbers offer a lot of health benefits as it contain Vitamin A, Vitamin K, Vitamin C, Calcium, Potassium and many essential nutrients. As cucumber consists of approximately 96% water, they are considered perfect for making juice. Cucumber juice provides following major benefits:
Carrot is recognized as the most enjoyed vegetables because of its versatility. It is used in many dishes all over the world. There are several health benefits of carrots together with its delicious flavor.
Full of reddish-pink minute seeds, Pomegranate identified as ‘fruits of paradise’ holds lots of benefits. This combo of crusty and juicy fruit, pomegranate is a source for lots of nutrition. It is rich in vitamin B5, vitamin C and antioxidants. It is also proven to maintain cholesterol level in our body.
The “Super-food” quinoa contains astonishing amount of nutrients compared to other whole grains. It is a gluten-free diet packed with Proteins, Minerals, Fiber and many types of other nutrition. The nutrition fact sheet below gives a clear indication of ‘supremeness’ of this seed.
Quinoa is considered one of the healthiest food and is gradually getting popular because of it’s taste. The nutty taste and appealing appearance(after cooked) adds up to its popularity. Here is how you can prepare this healthy and tasty meal.