Benefits of Bitter Gourd Juice
Bitter gourd also popular as bitter cucumber is a fruit similar to cucumber and has a prickly skin. Also, identified as bitter melon, you can make juice, tea from the fruit, its stems as well as leaves. Bitter gourd juice has numerous health benefits since it comprises several vitamins like -vitamin A, C as well as the B-complex. Similarly, it contains minerals like zinc, manganese, folic acid and more.